Food

The Entrepreneur Diet

entrepreneur diet

The old cliche about entrepreneurs surviving on Mac and Cheese or Ramen Noodles is a load of garbage. There, I said it. As we learn more about how nutrition works, we are discovering just how much a healthy diet contributes to your ability to think and concentrate. And if you take some of your organizing principles (the ones you are sharpening each day as you work on your business, you can create an ‘entrepreneur diet’ for yourself.

Why Do I Need This?

Every half-decent entrepreneur needs to ask this question. And the answer? You need this because it will help you concentrate for longer periods of time, and help you to avoid energy crashes that can plague your productivity.

I think that the most important reason ‘why’ is this: your diet will become an advantage against your competition. You know why ‘Ramen Noodle diet’ is such a cliche? It’s because a vast majority of entrepreneurs try it, and a vast majority of entrepreneurs fail in their first year. This is about feeding and investing in your biggest resource: you. If you feed and take care of your mind and body, then who knows how far you can … Read the rest